PERSONAL TRAINING // MEAL GUIDELINES // COMPETITION COACHING & POSING

- Strength, conditioning

- Muscle gain/Muscle tone

- Bikini bodies

- Weight loss

- One on one personal training

- Two on one personal training

- Outdoor bootcamps

- 12 week Tailored meal guideline challenge

- Basic Tailored Meal Guideline

- Detox Meal Guidelines

- Nutritional advice

- Competition coaching packages

- Online competition coaching packages

- One on one posing classes

- Group Posing classes

- Two on one posing classes

- Online skype posing classes

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